October 24, 2018
Active for Two
Active for Two Written by Christina Howells MSc, BSc Hons. Over the last 15-20…
February 16, 2018
The Handstand
So, if you haven’t noticed on That Girl’s Instagram, I am just a little…
February 13, 2018
That Girl Mini Lower Body Routine
Be That Girl Method Build a Better Body and Mind New Exercise Release That…
November 19, 2017
Before we can change the physical first we need to change our mindset!
Motivational words from That Girl Co Founder and personal trainer Christina…
April 8, 2017
That Girl’s perfect butt workout for the Telegraph
Originally formed for the Telegraph's Motivation Monday, we decided to repeat…
April 8, 2017
That Girl Sunday morning workout
That Girl's Sunday morning workout is here to wake you up & get you feeling…
March 15, 2017
That Girl targets your legs in the new workout for the Telegraph
Perfect legs with That Girl This series was originally formed for the…
February 12, 2017
ThatGirl X Bridebook shoot at Hedsor House
This Monday we spent our day shooting some exciting new footage for our…
July 8, 2014
Where Is My Motivation?
You've got your That Girl membership and read up on what you should be feeding…
June 24, 2014
Psycle: Four Months On
It's nearly midnight, my palms are sweating, and I'm logged into my gym class…