• Before we can change the physical first we need to change our mindset!

    Motivational words from That Girl Co Founder and personal trainer Christina Howells. We all know exercise is good for us and I bet most of us can list at least five benefits, probably more. We…
  • Pure Package – The Wellness Awards

    We are honoured to announce That Girl’s Co Founder and Personal Trainer Christina Howells has been selected as a judge for the 2018 awards. With Christinas passion for wellness and movement we believe she is…
  • Active Wardrobe Refresh

    Does your wardrobe need refreshing? Yes? We’ve done all the hard work for you and selected the top 5 must haves from CC. We have selected a range of technical pieces for in and out…
  • That Girl Sunday morning workout

    That Girl’s Sunday morning workout is here to wake you up & get you feeling good…  The essence of this morning workout is working on exercises that are fundamental to how we move in everyday…
  • That Girl targets your legs in the new workout for the Telegraph

    Perfect legs with That Girl This series was originally formed for the Telegraph’s Motivation Monday, after such a great response, we thought we’d repeat it for those of you that may have missed it. Each…
  • ThatGirl X Bridebook shoot at Hedsor House

    This Monday we spent our day shooting some exciting new footage for our ThatGirl X Bridebook workouts. The location couldn’t have been better suited to the occasion… The gloriously grand Hedsor House situated near Maidenhead…
  • That Red Girl

    That Girl has partnered up with Red Magazine for their Summer Body Special! “We’ve teamed up with Charli Cohen and Christina Howells – the creators of the That Girl online workouts (thatgirllondon. com), which are…
  • That Girl LOVES Nike Lunar 2’s

    No self-respecting fashionista neglects her footwear and here at That Girl, we have something of a trainers obsession. So…the opportunity to create our own That Girl Nike ID’s cropped up and it was like all…