That Red Girl

That Girl has partnered up with Red Magazine for their Summer Body Special!

“We’ve teamed up with Charli Cohen and Christina Howells – the creators of the That Girl online workouts (thatgirllondon. com), which are all about using time well and doing the movements that really work for women. The pair are entrepreneurs, too: Howells has been training famous bodies for nearly 20 years, while Cohen is a personal trainer who’s also created her own line of fitness wear.”

The Fitness

We’ve designed two workouts for Red, and you don’t need to leave the house to do them. The first, That Red Girl, is a core-training, body-shaping pre-beach workout – follow it here at Red Online. Each move works more than one area, making them great time-saver. The second, That Red HIIT Girl, is a hardcore fat-burner based on high intensity interval principles – you can find that at Red Online too.

The Fashion

Naturally, both workouts are styled in Charli Cohen performance-wear and Nike trainers – That Red Girl is nothing if not chic! And check out Charli’s statement ‘Dynamo Bra’ in Red’s ‘Personal Best’ fashion edit too!x