Before we can change the physical first we need to change our mindset!
Motivational words from That Girl Co Founder and personal trainer Christina…
Comfort Zone by Jacqueline Hurst
Many of us get stuck in a zone. We call it a comfort zone but it isn’t…
8 Life Changing Tips for a Healthier Body Image
Jacqueline Hurst, a Life Coach, public speaker, therapist, and founder of The…
Emotional Eating
Food. For some people food and eating is a non-issue. It’s something they don’t…
Where Is My Motivation?
You've got your That Girl membership and read up on what you should be feeding…