Be empowered, strong and confident
Be the woman you were born to be
Be That VS Girl
To create this workout, we have put together a range of the best moves used to get Victoria Secret models show perfect!
We combine upper and lower body strength builders, alongside high intensity moves designed to make you work, sweat and tone.
You will do each exercise for 60 seconds, taking 30 second rests between each move. Aim to complete 2 rounds with 1-2 mins rest between each. If you want to really push yourself, then we suggest adding another round.