Active for Two

Active for Two Written by Christina Howells MSc, BSc Hons. Over the last 15-20…

The Handstand

So, if you haven’t noticed on That Girl’s Instagram, I am just a little…

That Girl Mini Lower Body Routine

Be That Girl Method Build a Better Body and Mind New Exercise Release   That…

Before we can change the physical first we need to change our mindset!

Motivational words from That Girl Co Founder and personal trainer Christina…

That Girl’s perfect butt workout for the Telegraph

Originally formed for the Telegraph's Motivation Monday, we decided to repeat…

That Girl Sunday morning workout

That Girl's Sunday morning workout is here to wake you up & get you feeling…

That Girl targets your legs in the new workout for the Telegraph

Perfect legs with That Girl This series was originally formed for the…

ThatGirl X Bridebook shoot at Hedsor House

This Monday we spent our day shooting some exciting new footage for our…

Where Is My Motivation?

You've got your That Girl membership and read up on what you should be feeding…

Psycle: Four Months On

It's nearly midnight, my palms are sweating, and I'm logged into my gym class…