Why is eating or supplementing oily fish so important?

By Melanie Lawson, founder of Bare Biology   Omega 3 is a long-chain fatty…

What is Hormonal Acne and how to treat it naturally

Angelique Panagos chats to Bare Biology & That Girl about… What is hormonal…

That Girl’s top 5 products to make you feel amazing.

1. Bare Biology's Omega 3 That Girl chooses Bare Biology's pure Omega 3 for…

The health benefits of Omega 3 and why you need it in your diet.

  First, what is Omega 3? It’s something most people have heard of, but…

How Omega 3 can help with fat burning

As it stands, Omega 3 is pretty difficult to get into the diet (much less if…

Low fat versus low carbohydrates: An in-depth discussion into the impact they have on weight loss by Nutritionist Robert Hobson

For many of us, the New Year brings good intentions of reducing our alcohol…

Balance Box

From the team that introduced luxury diet delivery service The Pure Package now…

20 Steps to Losing Two Stone Safely

Weight loss can be a minefield and only you know when you're in the right frame…

Getting Juicy with The Detox Kitchen & Imbibery

That Girl partners The Detox Kitchen are running a series of Health Talks in…

Work Out Like a Warrior with Maca

Maca is also known as Peruvian Ginseng and has been used for endurance, energy,…

Super-charge a Humble Salad with Omega 3!

Taking a liquid fish oil has many benefits over capsules, primarily the amount…

How to Choose the Best Omega 3 Supplement

It’s estimated that around 4.5 million people in the UK regularly take fish…