Ben Thompson’s unconventional training methods have rendered him a favourite with London’s society set. Ben works beyond superficial fitness to address postural realignment, biomechanics & function. “Your training needs to reflect your lifestyle. After all, we live & function in three dimensions so why train in just one?” By reprogramming neuromuscular pathways, Ben’s methods can be used to relieve chronic pain and improve sports performance, create an instant appearance of being taller and leaner as well as promote improved digestion, metabolism and fertility. We have collaborated with Ben to create the That Girl™ Elongate Warm Up, a bespoke postural menu to lengthen the spine, flatten the stomach and lift the chest.