Latest from the Blog
    Where Is My Motivation?

    Where Is My Motivation?

    08Jul
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    You’ve got your That Girl membership and read up on what you should be feeding yourself. You’ve even been out to buy new trainers! But when the time comes to actually bite the bullet and exercise, you decide the sofa is actually rather comfy and you’d rather have a cup of tea and a...

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    Getting Juicy with The Detox Kitchen & Imbibery

    Getting Juicy with The Detox Kitchen & Imbibery

    01Jul
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    That Girl partners The Detox Kitchen are running a series of Health Talks in conjunction with like-minded businesses. First up, Imbibery London explain the benefits of juices, why cold-pressed is different, and how you can reap the rewards by adding them into your diet, rather than making juice the sole...

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    Psycle: Four Months On

    Psycle: Four Months On

    24Jun
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    It’s nearly midnight, my palms are sweating, and I’m logged into my gym class booking app. The clock strikes twelve and I click to book my spinning class in record time before it inevitably gets fully booked. That’s right – like so many city-dwellers, I am a spinning addict. From...

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    Summer Body Confidence: Part Two

    Summer Body Confidence: Part Two

    10Jun
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    Last week we heard the first three summer body confidence tips from Emma Mills. Let’s hear the final three so we can be full of love for ourselves over the summer season! 4. Make the most of yourself: There are people out there who work out whatever the weather; rain or shine; old dog eaten trainers...

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